This website was designed to help you embed health promoting activities into your daily routine. Whether you are visiting this website because you have been told that you have mild-cognitive impairment, have been given a diagnosis of dementia, or want to keep well by taking steps to maintain good brain health, there is something here for everyone.

Journeying Through Dementia is an occupation-based group programme that aims to support people at an early stage of their dementia journey to engage in meaningful activities and maintain community connectedness. The Journeying Through Dementia Kit contains activities and supporting materials for each group session. To enquire please visit www.jtd.org.uk

In the Life Café Kit you will find resources and activities that promote and support conversations about what people find meaningful in life and in care. The Life Café was developed by design researchers at Sheffield Hallam University’s Lab4Living as part of a larger research project funded by the Marie Curie ‘Design to Care Programme’. For more information please visit www.lifecafe.org.uk or the Marie Curie Shop.